Online Therapy
Here you can receive the mental health intervention you need at the level of discretion that you need to be able to accept.
Accessible Anywhere
All sessions are online thus you can have therapy right from the comfort of your home or the beach.
No Waiting
List
No waiting list is maintained, thus you can immediately get help when there is availability.
Evidence-Based
Expertise
Narrative therapy is used which alongside looking at your current problems also looks at your whole life story. It also has evidence to help people find their voice to learn to effectively confront your problems emphatically.
Flexible
Planning
You can schedule your own consultations at times that suit you even outside of ”regular” business hours.
Multilingual
Practice
A total of 4 languages are spoken of which in two full service therapy is offered. Your therapy sessions can be in English or in Papiamentu. Spanish only for calls.
Online therapy but not traditional
We aim to help those who have been silenced and need to find a way to receive mental health and/or lifestyle help without being in the position to accept traditional resources.
Here, at My Story Of I, you can receive the mental health intervention you need at the level of discretion that you need to be able to accept. You can get the mental help you need in online therapy without having to leave your comfort zone to receive it. How?
Therapy via Chat
Not everyone is ready to voice their problems, which is okay. You can write them and still receive help. Just like chatting with a friend no one will know the difference unless you tell them.
Therapy via Call
No video call, just a call but then online. Attaching your face to your problems can be an extra hurdle. So you will just have to voice them to receive help.
Yes, that’s right, you will be seen without being seen. Online therapy but not traditional.
For Who?
Adults who are a suffering from or going through
Dark Thoughts
- Disturbed thoughts and feelings
- Despair
- Suicidal ideation
- Suicidal Thoughts
Social stress
- Relationship issues
- Work stress
- Lifestyle changes
- Anxiety
Feeling Lost
- Self-identity (crisis)
- Search for purpose
- Mood disorders
- Depression
Overwhelmed & Trauma
- Trauma, traumatic stress
- Emotional pain
- Losing control over strong emotions
- Guilt and/or shame
can register for an online therapy consultation at My Story Of I. We also have comprehensive therapy plans for longer term trajectories. These are available in form of chat or talk therapy.
We do not offer acute crisis intervention.
Schedule An Introductory Consultation
Want to get a feel for how therapy works? Have questions you want answered prior to starting therapy? Or just want to know if I’m the right psychologist for you?
Schedule a free 20 minute introductory consultation for us to meet & get acquainted
