The online lists of good habits to adopt are long and easy to find. The lists of bad habits that you need to quit are longer and even easier to find. Yes I do mean everyone having their own opinion on what exactly a bad habit is. However there is an unspoken land of habits… Continue Reading➳
Build Better Habits
The Pomodoro Technique: How To Better Your Productivity Easily
If ever you are in need to get your mind in gear to work productively the Pomodoro Technique is your savior. Seriously, the pomodoro technique works really well and fast too. You know how they say that most productivity tips are things you have to practice basically day and night to make them work. This… Continue Reading➳
Incredibly Helpful Habit Hack Inspired By Will Smith
In order to get our actual life to match the one we are living in our heads we need to break with some bad habits, which, as we all know, is easier said than done. I have been at it for about two years and even for me it is still a work in progress.… Continue Reading➳
Stay Healthy: Sacrifices To Stop Now To Enjoy Your Success Later On
People are always saying in order to succeed you must sacrifice. Personally, I agree with this, however there is a limit on what can and/or needs to be sacrificed. Partying all weekend? That can be skipped. Eating lunch? Why is that even a question? The answer is yes, of course. We tend to get so… Continue Reading➳
How To Start Changing Bad Habits Into Good Ones
Knowing is the first step (find part 1 here). Doing is the second and it is exactly there that there are some bumps on the road. Bumps or not we owe it to ourselves to start changing our bad habits. The bumps are found in the definition of a habit, which is the following: Habit:A… Continue Reading➳
How To Find Your Bad Habits
It is time to get real again. Real with yourself about your bad habits. There is a quote that has been following me around for days now. I follow a lot of inspirational and motivational social media accounts* and almost all of them have posted the same quote, which led me to do some reading… Continue Reading➳