In order to get our actual life to match the one we are living in our heads we need to break with some bad habits, which, as we all know, is easier said than done. I have been at it for about two years and even for me it is still a work in progress.… Continue Reading➳
Build Better Habits
Stay Healthy: Sacrifices To Stop Now To Enjoy Your Success Later On
People are always saying in order to succeed you must sacrifice. Personally, I agree with this, however there is a limit on what can and/or needs to be sacrificed. Partying all weekend? That can be skipped. Eating lunch? Why is that even a question? The answer is yes, of course. We tend to get so… Continue Reading➳
How To Start Changing Bad Habits Into Good Ones
Knowing is the first step (find part 1 here). Doing is the second and it is exactly there that there are some bumps on the road. Bumps or not we owe it to ourselves to start changing our bad habits. The bumps are found in the definition of a habit, which is the following: Habit:A… Continue Reading➳
How To Find Your Bad Habits
It is time to get real again. Real with yourself about your bad habits. There is a quote that has been following me around for days now. I follow a lot of inspirational and motivational social media accounts* and almost all of them have posted the same quote, which led me to do some reading… Continue Reading➳
Stop Ruminating: 3 Little Books To Keep To Help You
The lyric written below here makes perfect sense because it is the perfect definition of ruminating, which is what I’m slowly trying to conquer. Sine you are here I suppose you too. These books I am going to be discussing today are not conventional in their way of helping you stop overthinking. They might not… Continue Reading➳
