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My Story Of I

Psychology Based Self-Help Resources

Self Improvement

starter steps to creating a life you love

January 11, 2021

eBook: Starter Steps To Creating A Life Story You Love

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Disclosure: this post serves as a broader explanation of my purchasable eBook. The rose philosophy changed my life. These four pillars made the difference in living a life of regret, what if, anxiety, heart-brokenness and the dreams of a life I could have been living to the memories of a life I have had. Years… Continue Reading➳

Self-handicapping are you suffering from the phenomenon

October 9, 2019

Self-handicapping: How It Could Be Sneakily Ruining Your Life

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It goes without saying that every time we engage ourselves to do something, in general, we at least try to do a decently good job. The amount of effort for most people is determined by how important the task is to us. I think this is something we can all agree are general rules followed… Continue Reading➳

a-habit-hack-inspired-by-will-smith

June 8, 2018

Incredibly Helpful Habit Hack Inspired By Will Smith

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In order to get our actual life to match the one we are living in our heads we need to break with some bad habits, which, as we all know, is easier said than done. I have been at it for about two years and even for me it is still a work in progress.… Continue Reading➳

Sacrifices to stop while trying to succeed

May 11, 2018

Stay Healthy: Sacrifices To Stop Now To Enjoy Your Success Later On

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People are always saying in order to succeed you must sacrifice. Personally, I agree with this, however there is a limit on what can and/or needs to be sacrificed. Partying all weekend? That can be skipped. Eating lunch? Why is that even a question? The answer is yes, of course. We tend to get so… Continue Reading➳

changing-bad-habits-into-good-ones-a-guide

February 17, 2017

How To Start Changing Bad Habits Into Good Ones

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Knowing is the first step (find part 1 here). Doing is the second and it is exactly there that there are some bumps on the road. Bumps or not we owe it to ourselves to start changing our bad habits. The bumps are found in the definition of a habit, which is the following: Habit:A… Continue Reading➳

finding-you-bad-habits

February 10, 2017

How To Find Your Bad Habits

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It is time to get real again. Real with yourself about your bad habits. There is a quote that has been following me around for days now. I follow a lot of inspirational and motivational social media accounts* and almost all of them have posted the same quote, which led me to do some reading… Continue Reading➳

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