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My Story Of I

Psychology Based Self-Help Resources

Stop Overthinking

help a distracted mind with productive distractions

July 31, 2019

How To Use Productive Distractions When You Can’t Concentrate

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There are days where I am easily distracted. To be honest in those moments I need to not sit and watch YouTube, scroll Instagram or any other not useful distraction. Normally I’d just do My Story Of I work that is finished easily but I have a hard time walking away from it so it… Continue Reading➳

dear-diary-journaling-to-deal-with-life

April 20, 2018

How To Use Dear Diary Journaling To Deal With Life

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You all know one of my favorite sayings, these days I have found it to be more true than ever. ‘’If I get it all down on paper, it’s no longer inside of me, threatening the life it belongs to.’’ – Anna Nalick. There is a lot out there about writing, such as writing about… Continue Reading➳

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