Everyone that makes motivational speeches says that you are not a victim. But you are, you very much are. A victim of yourself. A victim of the poor choices that you consciously made. A victim of the times that your head and heart said ‘’NO!’’ but your mouth went ‘’YES!’’. A victim of all theâž³Continue Reading…
Day to Day Changes
A Habit Hack Inspired By Will Smith
In order to get our actual life to match the one we are living in our heads we need to break with some bad habits, which, as we all know, is easier said than done. I have been at it for about two years and even for me it is still a work in progress.âž³Continue Reading…
Sacrifices To Stop To Stay Healthy While Trying To Succeed
People are always saying in order to succeed you must sacrifice. Personally, I agree with this, however there is a limit on what can and/or needs to be sacrificed. Partying all weekend? That can be skipped. Eating lunch? Why is that even a question? The answer is yes, of course. We tend to get soâž³Continue Reading…
Use Dear Diary Journaling To Deal With Life
You all know one of my favorite sayings, these days I have found it to be more true than ever. ‘’If I get it all down on paper, it’s no longer inside of me, threatening the life it belongs to.’’ – Anna Nalick. There is a lot out there about writing, such as writing aboutâž³Continue Reading…
My Experience: The Farmer’s Theory In Practice
Last week I told you about the TED talk by Heather Lanier. She got me thinking about how we can possibly benefit from not judging situations in our life. Instead of categorizing situations as good or bad we leave the field open and say; ‘’Good or Bad, hard to say’’. I still find this ideaâž³Continue Reading…
How To Find The Constant Positive In Your Life
In every bad situation is a positive, you just have to look for it. -DCPR. No matter the situation this remains true. The only thing is that sometimes the positive gets buried so deep it’s extremely hard to find. Or we get overwhelmed by the situational aspects, that we can’t see any good coming outâž³Continue Reading…